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Category Archives: Health and Fitness

admin March 28, 2020

Taking Care of Your Mental Health While at Home

Got so worried about the coronavirus disease 2019 (COVID-19) pandemic lately? For people with mental health issues, it can be…

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admin May 1, 2016

5 Easy Exercises to Help Keep You Fit While Travelling with videos

Whether you’re leaving on a business trip or a holiday getaway, going out of town doesn’t have to be an…

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admin November 4, 2016

Taking Care of Diabetic Feet on Vacation

Every diabetic knows that it takes a lot to manage their condition. If you have diabetes, understand that when you…

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